Just back from Florida, visiting some friends. On Friday, I attempted a training session at
CrossFit Country. CC was huge and amazing and intimidating (but also very friendly). I'm going to blame my poor performance there on travel and the fact that my brain doesn't convert lbs. to kgs. very well.
In addition to my lifting day, I ate all of the bad food and drank all of the wine in Orlando. And did a little paddle boarding, but not nearly enough to balance out the damage. Halloween candy, cookies, cheese & crackers, wine, wine, wine, beer, wine. Not good. Not good.
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